I know, I know. You “can’t.” Your boobs are too big. You have that issue with your knee. And that terrible thing always happens…

“Pregnancy is a gift from heaven.” “I just love the feeling of knowing a tiny human is doing laps in my uterus!” “I ran…

Two years ago, if you had told me I’d be able to run four and a half miles at a ten minute pace and…

For two years, I trained hardcore for Tough Mudder and thought of almost nothing else besides exercise and which vegetables are best for juicing.…

1. Today is the day I begin my journey to getting fit again. 2. I have never been more motivated in my life. 3. Man,…